What To Do if You Get Stuck During the Ascension Process

As a person goes through the Ascension process, “stuff” from the past resurfaces and may re-exert itself. Negative thoughts, emotions, and actions may come to the surface. These are usually negative emotions that have been buried and repressed. Probably they should have been dealt with earlier and that did not happen. The individual will have to deal with it now so those emotions, habits, thoughts can be acknowledged and released.

Old energy gets stuck within us and then new light and new energy is unable to come in. We might have all this baggage from our life or even past lives. The Ascension Process will push it to the top and make us deal with it.

How do you deal with old baggage and stale, dead energy? The best way is to acknowledge the negative energy, acknowledge the bad thoughts, and destructive habits. Talk to it, explain to it that you are no longer in that place, you no longer need your dark side, and that you will be entering a new conscious way of living. Thank the bad energy for what it has taught you about life and love and then release it. You may have to do it for every single bad thought and bad habit. You can try lumping them all together and do a ceremony of sorts where you list them all separately on slips of paper and then burn them or bury them in a bag.  Or you may just try to release one at a time. Do whatever seems to work for you. If they resurface, go through it again.

This process may take several months or even years. Some may be buried so deep that they do not surface until you are far along in the Ascension process. Do not lose heart – just keep acknowledging them and releasing them. Allow the new energy and higher vibrations to begin flowing through you.  You will begin to vibrate at a higher frequency so that the negative baggage resurfaces less and less.  Healing Crystals can help with this! 

And we will start discussing Healing Crystals for the Ascension Process in the next post.

Giant Rock in Landers, California - Vibrational Energy Storage Unit

Photograph by J. McCluskey